Therapeutic massage involves a hands on technique with the aims of:
- Improving circulation and aiding muscle recovery by increasing blood supply to the area being treated, increasing flow of oxygen and nutrients and quickening the removal of waste products.
- Relieving your tension and reducing stress.
- Increase flexibility
- Improving quality of sleep, mood and ultimately promoting relaxation throughout the body.
- Boost the immune system
Prices: 30 minutes for £35
These sessions are dedicated specifically for therapeutic massage. If you require an assessment of an injured area that you feel may benefit from a massage, please book onto